Asthma is affecting any numbers of Americans every year. Theconventional treatment options such as steroid inhalers and bronchodilators arequite effective in relieving the symptoms of asthma, however it can’t beproperly treated. There are many natural strategies that can be considered forchronic asthma that can help you in treatment without the side effects.Here is the list of some very powerful acupuncture points thatcan be used to rub with your fingers for at least 50-60 seconds. It can be donefor at least 3 or 4 times and you need to take a gap of 10-15 seconds betweenrubbing:1.
Lung 9 – This acupuncture point lies on the wrist crease,exactly below your thumb. When you finish rubbing lung 9 you just must moveyour finger up 2 inches to reach up to Lung 7.2.
Cleanse your nose:Instead of using a decongestant you can make use of asaltwater solution. You just need to mix both 1/2 teaspoon of salt and bakingsoda in 1 cup of water at room temperature. Then gently spurt the solution inyour nose towards the backward direction and not on the top of your head. If somehowyou swallow some water, it won’t hurt you.
Through your nasal passages, thewater reaches the back of your throat. This way you can get relief from asthma andeases of the breathing process.3. Essential oils:The essence of therapeutic grade essential oils likeLavender, Eucalyptus, Roman Chamomile and Frankincense can be very well used toease off the breathing process. For fully taking the benefits of theseessential oils, you just need to take some olive oil approx. half a cup andthen put 3 or 4 drops of it into the olive oil and rub the mixture on yourchest a few times a day. Then put few teaspoons of oil in warm water and then sitfor 15 minutes. For better results you can also use the warm towel over theoils to be put on your chest to help them go in deeper.
Other essential strengtheningoils that are useful are the conifer oils such as Black Spruce and Grand Fir.4. Use of Supplements:You can make use of some of the supplements like Cod Liver oiland Grape Seed Extract which help to strengthen your immune system and reduceinflammation.It is quite important to go through your entire house and lookout your entire household items that you want to use for cleaning, consideryour soaps and shampoos etc. that you are using. There may be some toxinmaterials across your surroundings that may be contributing to your problem.
Be sure to make use of any of the Acupuncture tips for Asthmaand Allergies in Rochester, NY and join many families who have benefitedfrom this ancient and powerful therapy. We look forward to seeing you!